Sunday, July 24, 2011

WOD - 20110725


"Kimbo"

50 Double Unders
21 Deadlifts (bodyweight on the bar)
21 Burpees

50 Double Unders
15 Deadlifts
15 Burpees

50 Double Unders
9 Deadlifts
9 Burpees

50 Double Unders

No morning class!  Meet at 1600 at CFMHQ if you wanna meet up.  Post time to comments.

7 comments: