Sunday, December 18, 2011

20111219


Tabata:
Squats
Pullups
Push ups
Sit ups
Double Unders

We will meet up at 0600 and 1700.

Post reps to comments.
Posted by Ben Garmier at 6:36 PM

4 comments:

  1. StacyDecember 18, 2011 at 9:58 PM

    What the crap is that god awful picture doing up there???

    ReplyDelete
  2. EricaDecember 19, 2011 at 7:24 AM

    squat-81, pull up-45, push up-48, situp-55, single unders 305
    Plus I added a few extra to my personal PU challenge!

    ReplyDelete
  3. Tre HollandDecember 19, 2011 at 6:01 PM

    45 Ring Rows (instead of Pull Ups)
    74 squats
    39 push ups
    41 sit ups
    212 single jumps

    ReplyDelete
  4. HeatherDecember 19, 2011 at 8:21 PM

    I wasn't able to do DU or Pullups

    Situps- 67
    Squats-118
    Pushups-69

    Have a great Christmas everyone! We'll see you see you next week!

    ReplyDelete

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