Press: 135x5WOD: 2:16 as rx'dPost wod c/w + 200 DU's for time + 100 Burpees for time.
145, 155, 1602:55, pushups hurt, and DU were on point!!Great session today! Big Group!
oh, i did 3x3x3 on press actually.
Press: 135x5
ReplyDeleteWOD: 2:16 as rx'd
Post wod c/w + 200 DU's for time + 100 Burpees for time.
145, 155, 160
ReplyDelete2:55, pushups hurt, and DU were on point!!
Great session today! Big Group!
oh, i did 3x3x3 on press actually.
Delete