Monday, June 2, 2014

20140602


1rm Deadlift
WOD: chipper
10, 9,8,7...,3,2,1
Front Squat 135/95#
Pause Box Jumps 24/20"

Posted by CrossFit Mildenhall at 5:51 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)