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Tuesday, March 24, 2015
20150325
WOD: Chipper
100 Air Squat
20 Double Unders
80 Butterfly Sit-ups
40 Double Unders
60 Push-ups
60 Double Unders
40 KBS 53/35#
80 Double Unders
20 Power Clean 155/105
100 Double Unders
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