Wednesday, June 17, 2015

20150617

Image result for crossfit funny tabata picture

Warm up:

WOD: Tabata
Tabata Push ups
250m Run
Tabata Ring Rows
250m Run
Tabata Pull ups
250m Run
Repeat

Mobility:
Posted by CrossFit Mildenhall at 5:12 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)